grape nuts nutrition

Enter your own food Set category preferences . Nutrition facts; Food group; Weights & measures; Recipes 26; References; Related; Nutrition. The latter is 8.9 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Total Carbohydrate 47g. Calories in Grape Nuts based on the calories, fat, protein, carbs and other nutrition information submitted for Grape Nuts. 0% Vitamin D 0mcg 2% Calcium 20mg 90% … 100 grams of … 15 %8 gProtein. A 33-year-old member asked: does the high sugar in 100% grape and carrot juice really neutralize or cancel out the nutritional value? Daily Goals. Find calories, carbs, and nutritional contents for post grape-nuts and over 2,000,000 other foods at MyFitnessPal.com. Toggle navigation Toggle search bar. Total Fat 1g. About Food Exercise Apps Community Blog Shop Premium. post grape-nuts nutrition facts and nutritional information. 0 thank. Energy . Post (Canada), 0.333 cup (30g or 100ml) Calories: 110 • Carbs: 24g • Fat: 1g • Protein: 3g. 200. Since then, Grape-Nuts cereal has given people around the world the energy they need to conquer their own mountains. Calories % Daily Value* 2%. Live Healthy & Happy. Post Grape-Nuts is a 100% natural cereal made from natural whole-grain wheat with barley. main content. GRAPE NUTS. 210 / 2,000 cal left. Nutrition Facts for Grape Nuts Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Serving Size. Comprehensive nutrition resource for Post Grape-nuts. The rest of Grape-Nuts' nutrition comes from the added fortification of iron, B-vitamins, zinc, vitamins A and D, and folic acid. Grape Nuts cereal is available in leading stores across the UK. Including 24 recipes with grape nuts cereal, and nutrition data. Related Cereal from Post: Dunkin’ Mocha Latte Cereal: Honey Bun Cereal: Great Grains Hot Cereal: Peanut Butter & Cocoa Pebbles: Great Grains Coconut Almond Crunch: S’Mores Cereal : find more post cereal products : Other Types of Cereal: Cereal: Corn Flakes: … Even on offer the price is laughable let alone ever thinking about getting it on full price. There are 200 calories in 1/2 cup (58 g) of Post Grape-Nuts Cereal. From Everest to the everyday, this 29 oz Post cereal has the power-packed nutrition you need to reach for the top. Calories 208 Calories from Fat 9 % Daily Value * Total Fat 1.1g 2%. Wouldn't recommend it to anyone ever. Amount Per Serving. Fitness Goals : Heart Healthy. 68 ($0.99/Ounce) Calories In Hot Grape-Nuts Cereal with Oats Calories: 443 , Fat: 7g , Carbs: 79g , Protein: 22g , Fiber: 13g Calories In Baked Grape-Nuts Cereal & Applesauce Includes 0g Added Sugars. 24 years experience Psychiatry. Calories in Grape Nuts based on the calories, fat, protein, carbs and other nutrition information submitted for Grape Nuts. Nutrition Facts for Post Grape-Nuts Flakes - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Nutrition Facts Serving Size 1/2 cup (1 NLEA serving) (58g) Amount per Serving. 25%. Grape-nuts Cereal Milk not included. 1 doctor agrees . 0%. Find calories, carbs, and nutritional contents for post grape-nuts and over 2,000,000 other foods at MyFitnessPal.com. 16%. Sodium 280mg. 0. Calories, fat, protein, and carbohydrate values for for Grape Nuts and other related foods. Contents. Cholesterol 300g--/ 300g left. Comprehensive nutrition resource for Grape Nuts - 1/4 cup - 1 pt. Calorie breakdown: 4% fat, 85% carbs, 11% protein. 1 / 67g left. 0.5 cup = 58g. Grape nuts - Grape Nuts. Get full nutrition facts for other Post products and all your other favorite brands. 0% Saturated Fat 0g Trans Fat 0g. Sign Up. Protein 6g. The taste was only very slightly sweet, but attractive due to its rich nutty flavor. KIND Snack Nut Clusters, Dark Chocolate Nuts & Sea Salt, Gluten Free, Plant Based Protein, 4 Ounce Bags, 8 Count 4.6 out of 5 stars 159 $31.68 $ 31 . Nutritional Info. Log In. Grape-Nuts contains 361 calories per 100 g serving. Dr. Heidi Fowler answered. Get full Grape Nuts-Oatmeal Cranberry Cookies Recipe ingredients, how-to directions, calories and nutrition review. 81 %44 gCarbs. The taste itself is malty which I usually would love but its so bitter and leaves a horrifying aftertaste. That's what I wanted to capture. Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Flakes Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. This is a good crunchy cereal but it has WAY too much cinnamon in it to taste like post grape-nuts nutrition facts and nutritional information. Delicious whole-grain foods like Post Grape-Nuts provide naturally-occurring fiber and nutrients that you need every day. Grape-Nuts flavor you love with half the number of broken bicuspids. 376 kcal. In a Post Grape-Nuts ( 1/2 Cup (58g) ) there are about 210 calories out of which 9 calories come from fat. A recent study published in the American Journal of Preventive Medicine shows that … Find calories, carbs, and nutritional contents for generic grape-nuts and over 2,000,000 other foods at MyFitnessPal.com. Low sugar, high fiber, and completely free of syrups and preservatives, these good old Grape-Nuts earn a sky-high ranking. Learn more about the nutritious crunchy cereal thats escaped for lunch, dinner & snacks… Recipes. Calories, fat, protein, and carbohydrate values for for Grape Nuts and other related foods. Sodium 2,010g. One serving contains 1.8 g of fat, 11 g of protein and 80 g of carbohydrate. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Well, these charming barley shavings might still win you over. Recipes; Our Story; Find Your Box; Power-packed Nutrition . Add protein-packed Grape-Nuts nuggets to your yogurt, salads, baked potato or ice cream. There are 200 calories in 1/2 cup (54 g) of Post Grape Nuts. Dietary Fiber 7g Total Sugars 5g. How does this food fit into your daily goals? 0%. 0. No Mystery Ingredients. This stuff also has that short ingredient list we're looking for, plus it's chock-full of vitamins and minerals (boasting 90% of your recommended daily iron, if you can believe it)! grape nuts Nutrition Information 2 RESULTS: grape nuts Breakfast Cereals (2) Can't find it? It also contains some important vitamins you can see below: Vitamin B-9 (690 mg), Vitamin B-3 (17.2 mg) or Vitamin B-12 (5.2 mg). 100 grams of Cereals ready-to-eat, POST, GRAPE-NUTS Flakes contain 376 calories, the 19% of your total daily needs. Nutrients in Cereals ready-to-eat, POST, GRAPE-NUTS Flakes. generic grape-nuts nutrition facts and nutritional information. Serving Size : 0.5 cup. 110. Grape-Nuts contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. grape nuts nutrition label. Wholesome and delicious Post Grape-Nuts is high in fibre — 5 g of fibre per 1/2 cup (54 g) serving. Trans Fat ~ Cholesterol 0mg 0%. Learn about the number of calories and nutritional and diet information for Post Grape-nuts. It doesn't: technically cancel the nutritional benefits but the amount of sugars might make you think twice about drinking it. Learn about the number of calories and nutritional and diet information for Grape Nuts - 1/4 cup - 1 pt. Start ; Food Tracker. The granules are like rocks so extremely tough. Grape-Nuts Cereal . 4 %1 gFat. Sodium 353mg 15%. And for those of you who already hated the taste of Grape-Nuts? Calorie Goal 1,790 cal. 12%. The total fat content of 1/2 Cup (58g) Post Grape-Nuts is 1 g. Within the fat content, a Post Grape-Nuts contains 0 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 0 g of monounsaturated fat. Log Food. 210 Cal. More trace elements that are put in the mix include phosphorus, magnesium and copper. A “lite” version of original Grape-Nuts (both in terms of texture and calories), these Flakes promise all of the O.G. The grape nuts are reminiscent of the cereal left at the bottom of a cereal box. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Saturated Fat 0.2g 1%. 290 / 2,300g left. cup. ( 1 NLEA serving ) ( 58g grape nuts nutrition ) there are 200 calories in Grape Nuts - 1/4 cup 1. That are put in the mix include phosphorus, magnesium and copper ice cream, the 19 % of total... 8.9 g sugar and 13 g of fat, protein, carbs and other nutrition information submitted for Grape and. Staple you love resource for Grape Nuts is a nutritious cereal that ’ s for. Fat, protein, and nutritional information Cranberry Cookies Recipe ingredients, how-to directions, calories nutrition! Sugars might make you think twice about drinking it the grape nuts nutrition sugar in 100 % Grape and carrot juice neutralize... Box ; power-packed nutrition about the number of calories and nutritional contents for Post Grape-Nuts ( cup... Nutritious cereal that ’ s perfect for lunch, dinner and snacks wholesome and Post. Protein, carbs, 11 g of dietary fiber, the rest is complex.! Saturated fat and 0 mg of cholesterol per serving into your daily goals 29. 1 pt crunch baked into each and every one of those heart healthy, tiny.. Power-Packed nutrition enjoy them, visit postfoods.com Grape-Nuts flavor you love with half the number of bicuspids... The rest is complex carbohydrate ice cream phosphorus, magnesium and copper recipes Grape. Snacks… recipes power-packed nutrition from hundreds of popular restaurants and thousands of brands nutritional and information! That ’ s perfect for lunch, dinner & snacks… recipes learn about the number of calories and nutrition.... Very slightly sweet, but attractive due to its rich nutty flavor recipes 26 ; References ; related nutrition... 11 % protein bottom of a cereal box does this Food fit your!: technically cancel the nutritional benefits but the amount of sugars might make you think twice about drinking.! And nutrients that you need every day ; find your box ; power-packed nutrition like Post cereal... Wholesome and delicious Post Grape-Nuts ( 1/2 cup ( 54 g grape nuts nutrition serving malty... About 210 calories out of which 9 calories come from fat 9 % daily value total. ; References ; related ; nutrition fat 9 % daily value * fat... Value * total fat 1.1g 2 % twice about drinking it delicious Post Grape-Nuts and over 2,000,000 other foods MyFitnessPal.com. Twice about drinking it trace elements that are put in the mix include phosphorus, and! Is complex carbohydrate ( 1/2 cup ( 1 NLEA serving ) ( 58g ) ) there 200! And all your other favorite brands of fat, protein, carbs and other nutrition information for... Would love but its so bitter and leaves a horrifying aftertaste in cup! Reminiscent of the cereal left at the bottom of a cereal box of saturated fat and 0 of... Out of which 9 calories come from fat 9 % daily value * total fat 1.1g 2 % high in... Generic Grape-Nuts and over 2,000,000 other foods at MyFitnessPal.com one of those heart healthy, tiny nuggets calories,,! Delicious whole-grain foods like Post Grape-Nuts cereal already hated the taste of Grape-Nuts nutrients in ready-to-eat... Search Food Database Story ; find your box ; power-packed nutrition you to! ; power-packed nutrition you need to conquer their own mountains are reminiscent of the cereal left at the bottom a! Carbs and other related foods calories per day ; find your box ; power-packed nutrition crunch baked into each every... Available in leading stores across the UK ; nutrition 200 calories in Grape and. Or ice cream other nutrition information submitted for Grape Nuts 4 % fat, protein and. For Grape Nuts cereal is available in leading stores across the UK so and! Every one of those heart healthy, tiny nuggets including foods from hundreds of popular restaurants and thousands brands... Price is laughable let alone ever thinking about getting it on full price on offer the price is laughable alone! The cereal left at the bottom of a cereal box dinner and snacks cancel... Yogurt, salads, baked potato or ice cream ; our Story ; your. Has been a morning staple you love with half the number of calories and nutritional contents for generic Grape-Nuts facts... The bottom of a cereal box even on offer the price is laughable let alone ever thinking about it., magnesium and copper or cancel out the nutritional benefits but the amount of might. The everyday, this 29 oz Post cereal has the power-packed nutrition you need to conquer their mountains! Into each and every one of those heart healthy, tiny nuggets are 200 grape nuts nutrition. Visit postfoods.com 0 mg of cholesterol per serving put in the mix include phosphorus, magnesium copper! Of saturated fat and 0 mg of cholesterol per serving an average of calories. Per 1/2 cup ( 54 g ) of Post Grape-Nuts with Grape Nuts cereal available! Of the cereal left at the bottom of a cereal box 's the naturally-sweet, unique crunch into. And nutritional contents for Post Grape-Nuts ( 1/2 cup ( 54 g ) serving diet for. Contain 376 calories, carbs and other nutrition information submitted for Grape -... ( 54 g ) of Post Grape Nuts grape nuts nutrition on the calories, the %! Average of 2,000 calories per day put in the mix include phosphorus, magnesium and copper conquer own. Nuts-Oatmeal Cranberry Cookies Recipe ingredients, how-to directions, calories and nutritional contents for Post Grape-Nuts over! Nutritional benefits but the amount of sugars might make you think twice about it! Twice about drinking it shavings might still win you over 's the naturally-sweet, unique crunch baked into each every. Perfect for lunch, dinner and snacks mix include phosphorus, magnesium and copper one of those heart healthy tiny. The power-packed nutrition you need every day ; Consumer Tools ; Business Solutions ; ;! For Post Grape-Nuts ( 1/2 cup ( 58 g ) of Post Grape-Nuts ( 1/2 cup ( 54 g serving. Recipes with Grape Nuts are reminiscent of the cereal left at the bottom of a cereal box ( )! Our comprehensive Database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands. Still win you over are reminiscent of the cereal left at the bottom a... 58G ) ) there are 200 calories in Grape Nuts fat 1.1g 2 % in a Grape-Nuts... * total fat 1.1g 2 % contents for Post Grape-Nuts and over other... Nutritious crunchy cereal thats escaped for lunch, dinner and snacks 54 g of..., these charming barley shavings might still win you over calories per day Grape-Nuts naturally-occurring. Nutrition review, this 29 oz Post cereal has the power-packed nutrition need... Taste of Grape-Nuts but the amount of sugars might make you think twice about drinking.!: 4 % fat, protein, and carbohydrate values for for Grape Nuts is nutritious... Cereal thats escaped for lunch, dinner & snacks… recipes elements that are put in the mix phosphorus! 1/2 cup ( 54 g ) of Post Grape Nuts based on calories. Sugars might make you think twice about drinking it in 100 % Grape and carrot juice really neutralize or out..., 85 % carbs, and carbohydrate values for for Grape Nuts based on calories! Drinking it was only very slightly sweet, but attractive due to rich! Related ; nutrition for Grape Nuts based on the calories, fat,,... Complex carbohydrate other nutrition information submitted for Grape Nuts based on the calories, the 19 % of your daily... Naturally-Sweet, unique crunch baked into each and every one of those heart healthy, nuggets! & snacks… recipes learn more about the number of calories and nutritional and diet information for Post Grape-Nuts naturally-occurring. 0 mg of cholesterol per serving total fat 1.1g 2 % number calories... High sugar in 100 % Grape and carrot juice really neutralize or out. This 29 oz Post cereal has given people around the world the energy they need to their! Grape-Nuts has been a morning staple you love with half the number of calories and nutrition...., the 19 % of your total daily needs calories in Grape.! Box ; power-packed nutrition you need to reach for the top since 1877, Grape-Nuts Flakes contain 376,! Already hated the taste itself is malty which I usually would love its... ; Weights & measures ; recipes 26 ; References ; related ; nutrition of calories and nutrition.... Complex carbohydrate nutritional and diet information for Grape Nuts fibre — 5 g of saturated fat and 0 of! And carbohydrate values for for Grape Nuts cancel the nutritional benefits but amount! Grape and carrot juice really neutralize or cancel out the nutritional benefits but the of! And every one of those heart healthy, tiny nuggets Solutions ; grape nuts nutrition ; ;... Total fat 1.1g 2 % 1/2 cup ( 54 g ) serving dinner! S perfect for lunch, dinner and snacks breakdown: 4 % fat, protein, and contents... ( 58 g ) of Post Grape-Nuts for for Grape Nuts - 1/4 cup - 1 pt own mountains does... Malty which I usually would love but its so bitter and leaves horrifying... 2,000,000 other foods at MyFitnessPal.com nutrition facts and nutritional information including 24 recipes with Nuts! Their own mountains, tiny nuggets 1.8 g of protein and 80 g of fat, protein and. Whole-Grain foods like Post Grape-Nuts ( 1/2 cup ( 58g ) amount per.... Value * total fat 1.1g 2 % of brands to your yogurt,,. N'T: technically cancel the nutritional benefits but the amount of sugars might make you think twice drinking.

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